Classes Offered
Tot/Parent Ballet, Pre-Ballet, Pre-Ballet II, Beginning Ballet, Intermediate Ballet, Hatha Yoga, Voice
Class Descriptions
Tot Ballet(30 min., 2 yrs. Tot & Parent)
Stretching, strengthening and coordination exercises designed especially for little bodies are the emphasis of this playful introduction to dance. Little ones will develop motor skills while learning the joy of creative movement. Parents are welcome to join the fun or to just observe.
Pre-Ballet (45 min., 3-4 yrs.)
Continuation of stretching, strengthening, and coordination exercises for young bodies. Introduction to classical ballet feet and arm positions; French terminology, and beginning ballet steps. Class emphasis is on building a strong foundation in ballet basics while allowing students to enjoy the excitement and freedom of movement found only in ballet.
Pre-Ballet II (1 hr., 5-6 yrs.)
Barre work is added to the warm up period of class with more emphasis on the growing knowledge of French terms for ballet. Further reinforcement of gross motor skills and ballet steps. Students will also practice short dances to be performed in front of parents and classmates.
Beginning Ballet (1 hr., 7-12 yrs.)
This class will accommodate and challenge various levels from beginner to those with some previous experience. Basic ballet technique and vocabulary will be taught. Come enjoy the beauty of ballet in a relaxed, pressure-free environment!
Intermediate Ballet (1 hr., Adults/Teens)
This class is offered for dancers at the intermediate to advanced level. Emphasis will be placed on increasing strength, flexibility and stamina, as well as developing self expression and a performance quality to the art.
Hatha yoga
Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Voice Class
Description coming soon!